by Virginia Gilbert | Feb 3, 2020 | Healing, Master Your Mindset, Navigating Divorce
Clients come to see me for therapy because they’re having trouble moving on after divorce. They’re frustrated with their ex, worried about their children, and so scared about the future that they can’t enjoy the present. They often believe that I need to know as many...
by Gabrielle Hartley | Jan 27, 2020 | Co-parenting, Master Your Mindset, Navigating Divorce
A few weeks before my thirteenth birthday, my parents had a fight that impacted my life forever. I don’t remember what they were arguing about, but I clearly remember when my mother said those words. “Oh, get a lawyer. I can’t talk to you anymore!” She exclaimed....
by Gabrielle Hartley | Jan 13, 2020 | Healing, Master Your Mindset, Navigating Divorce
Going through divorce can leave you feeling hopeless and trapped. Guest contributor, Tanya-Marie Dubé, addresses How To Heal From Narcissistic Abuse – in her personal story as shared below. When I first became free of my latest narcissist, the one thing that I...
by Gabrielle Hartley | Jan 6, 2020 | Master Your Mindset, Navigating Divorce
Letting go of a relationship that used to fill your heart can be a daunting process. The thought of removing your ex-spouse from your life can shake you to your core, especially after all those years of investing to keep the relationship alive. Yet, simultaneously it...
by Gabrielle Hartley | Dec 30, 2019 | Master Your Mindset, Navigating Divorce
Whether you are thinking about separating, immersed in a difficult court battle, mediating your case, or it’s many years past your divorce, you may find yourself experiencing a range of emotions. You may be in an unpleasant or chaotic emotional swirl. You may be...
by Gabrielle Hartley | Dec 16, 2019 | Divorce and Finances, Master Your Mindset, Navigating Divorce
We feel the effect of divorce ripple through all aspects of life. The holiday season is no exception. Adding insult to injury, the holiday changes are emotionally and financially challenging. Our budget for gifts is dramatically downsized. We awkwardly show up solo...
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