by Vanessa Rogers | Oct 20, 2020 | Healing, Master Your Mindset, Self-Care, Wellness
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
by Mikala Hammonds | Oct 13, 2020 | Healing, Master Your Mindset, Relationships, Respect
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I’ve never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
by Tiffany Therese | Oct 6, 2020 | Healing, Master Your Mindset, Navigating Divorce, Relationships, Respect
I’m seeing a lot of support groups, books, and experts talking about narcissists, narcissistic trauma, abuse, especially in the context of relationships or divorce. People are quick to talk about their narcissistic ex or a narcissistic spouse that they’re trying to...
by Beth McCormack | Sep 29, 2020 | Healing, Master Your Mindset, Navigating Divorce, Relationships, Respect
Divorcing A Narcissistic Spouse Going through a divorce is often an emotionally and financially challenging experience regardless of the circumstances; however, navigating the divorce process with a spouse who has a narcissistic personality makes the process even more...
by Gissele Taraba | Sep 22, 2020 | Healing, Master Your Mindset, Mediation, Respect, Self-Care, Wellness
Many of us grew up receiving messages that focusing on ourselves was narcissistic, selfish and egotistical. Growing up, I was taught the value of helping others by putting their needs above my own, especially after I became a parent. I spent a lot of my life...
by Nikki Bruno | Sep 19, 2020 | Healing, Master Your Mindset, Respect, Self-Care, Wellness
Women: It’s okay to be angry. (Men, I’m talking to you too, but I feel like a lot more of you already got this memo.) I’d like to say it again, to all of you incredible, strong women: It’s okay to be angry. It’s okay to feel rage. And if...
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