by India Kern | Feb 23, 2021 | divorce coaching, Master Your Mindset, Respect, Self-Care
Divorced, two kids, no career, and no back-up plan. Bitter and slightly jaded That would have been the perfect headline depicting my life in December 2011. Two days shy of my fortieth birthday, I found myself signing divorce papers. Life had not turned out as I...
by Vanessa Rogers | Oct 20, 2020 | Healing, Master Your Mindset, Self-Care, Wellness
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
by Gissele Taraba | Sep 22, 2020 | Healing, Master Your Mindset, Mediation, Respect, Self-Care, Wellness
Many of us grew up receiving messages that focusing on ourselves was narcissistic, selfish and egotistical. Growing up, I was taught the value of helping others by putting their needs above my own, especially after I became a parent. I spent a lot of my life...
by Nikki Bruno | Sep 19, 2020 | Healing, Master Your Mindset, Respect, Self-Care, Wellness
Women: It’s okay to be angry. (Men, I’m talking to you too, but I feel like a lot more of you already got this memo.) I’d like to say it again, to all of you incredible, strong women: It’s okay to be angry. It’s okay to feel rage. And if...
by Lauren Hunt | Jun 16, 2020 | Navigating Divorce, Relationships, Respect, Self-Care
Deciding whether to divorce is never easy. I had a completely different post written. One that was full of tactical advice about deciding whether to divorce, moving forward with divorce and, how to speak to your divorce attorney with a healthy dash of encouragement...
by Dana Frost | Apr 13, 2020 | Self-Care, Wellness
With the COVID-19 outbreak, self-care is more important than ever. It is crucial we take the time to nourish and fuel our bodies, and find time for peace and calm despite all the chaos around us. If you are going through separation or divorce on TOP on this global...
Recent Comments